Keep in mind all the enjoyable you had riding you bicycle when you had been a kid? It gave you a sense of expansiveness and got you exactly where you required to go — with small or no expense. Like a lot of of us, you most likely left your bicycle behind as you got older and necessary to travel farther and quicker. If you have gained some weight considering that your cycling days (and who hasn’t), or if your physician has advised an Physical exercise programme, it may well just be time to rediscover the bicycle, but in a new, updated form. Here’s some facts about the Vision Fitness recumbent Physical exercise bicycle, a piece of fitness equipment that delivers a exclusive way to Physical exercise.
Fitness Equipment: Why Ride a Recumbent Workout Bicycle?
Riding a bicycle is an great way to get an useful cardiovascular Physical exercise with no stressing your muscles or risking important injury. Considering that you are seated, bicycling is not deemed to be a weight bearing Physical exercise. It is quick to preserve a great speed on a bicycle, which indicates you are able to Physical exercise in a particular “zone,” i.e., to maintain your heart rate at a specific level, which in turn guarantees and successful Exercising. But if you’ve back or lower physique issues, it may well be challenging for you to preserve the upright position required for cycling. Did you know that there is a specialised kind of fitness equipment known as a “recumbent” bicycle that takes all the stress and tension off your back and legs, and permits you to gain all the advantages of cycling with really couple of of the attendant risks? When you are on a recumbent bike, you are seated significantly like you would be in a car, so your back and lower physique have a lot of support.
Fitness Equipment: About the Vision Fitness R1500 Recumbent Workout Bicycle
The Vision Fitness recumbent Physical exercise bicycle is a best-of-the-line machine that you can anticipate to spend about £599.00. As you’d anticipate, the laptop or computer console is at the heart of the R1500. The LCD display capabilities the following programmes: manual, muscle toning, intervals, fat burning, incline, rolling hills, and mountain. The console displays the following parameters: watts, distance, time, heart rate, calories, RPM, program, and level. Heart rate is measured by way of the hand grips and a receiver. The resistance is motor operated, and consists of 16 levels. The seat has a lumbar support for added comfort and appropriate Workout position.
Fitness Equipment: A Couple of Specifications of the Vision Fitness R1500
This machine does not fold flat for storage. The flywheel weighs 9.5 kg (21lb), and the complete machine weighs 46kg (102lb). The R1500 runs on mains energy, and is developed for household use. Its open dimensions are 145 x 69 x 119 cm or 57″ x 27″ x 47″ (L x W x H). The machine’s warranty terms are generous at 10 years on parts and 5 years on labour.
The Vision Fitness R1500 recumbent Workout bicycle is a low impact way to get a high power Physical exercise on a good piece of fitness equipment.